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Thorburn Chiropractic & Wellness Center Blog

Learn more about chiropractic care in our blog!

The Role of Spinal Adjustments for Natural Mood Enhancement

Studies show that chiropractic treatment can reduce mood issues such as depression and anxiety. Research reveals that chiropractic care involves approaches that target the body and improve the patient’s state of mind. Here are the details about the role of spinal adjustments in making your mood better.


A Chiropractor's Guide To Gut Health

IBS or Irritable Bowel Syndrome is a chronic disorder of the intestines that causes pain, cramping constipation or diarrhea and urgency. There are things that can affect this problem-hormones, stress level, diet and stress patterns in the brain. 70% of IBS suffers have had severe food poisoning at some time in their life.


Addressing Long-Term Relief for Chronic Muscle Spasms

The American Association of Neurological Surgeons defines muscle spasms as a health condition in which the muscles tighten or stiffen. People with this diagnosis experience abnormal fluid movements. Muscles tend to resist stretching and stay in a contracted state, which inhibits movement, gait, and even speech.


The Link Between Anxiety and Chronic Pain

Are you wondering what the link is between anxiety and chronic pain and how they interact? Read on to find out how anxiety can lead to physical pain and the cognitive effects of chronic pain.


How Dementia Affects the Body

Did you know that approximately 5 million people aged 65 and above were reported to have dementia in 2014? According to estimates, that number is predicted to rise and reach around 14 million by 2060.


Addressing Hormonal Imbalances

Hormonal imbalances occur when there is an excess or shortage of hormones in the body. It leads to mood swings and weight gain, among others. Chiropractic care can aid in correcting these imbalances. 


The Connection Between the Spine, the Brain, and Sleep

Even after eight hours of sleep, do you ever wake up feeling worn out or sore? If so, you are not alone. Sleep problems are common and can harm your general health and happiness. Several things can affect your sleep quality. A frequently disregarded factor is the spine's health.


How Chiropractic Adjustments Can Boost Mental Clarity

Stress is something that everyone deals with daily. Even though we try our best, stress is often unavoidable. For many people, this mental tension can make relaxing almost impossible. You may sometimes experience sleeping problems and need help staying focused on tasks. Are you looking for a drug-free approach to relieving stress? Read on to find out how chiropractic care can improve mental clarity.


You Work a Desk Job?

Chiropractic care can make you more successful at your job. Hunching over a keyboard, sitting for long periods, blue light and unhealthy snacks can ruin your spine and your health.


Winter Sports Injuries

Winter sports can be hazardous. Snow and ice are cold and hard so you are more susceptible to falling and landing on a very hard surface.


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