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Thorburn Chiropractic & Wellness Center Blog

Learn more about chiropractic care in our blog!

GOOD NEWS!!!

We are now a Brain-Based Certified Office!What!?!How does that benefit you?We are now able to measure how stress is affecting your brain and nervous system. Is your brain and nervous...


Stay away from brain robbers

No one wants a toxic brain! Brain toxicity is a major factor in the development of neurodegenerative diseases, such as dementia, Parkinson’s disease, and Alzheimer’s disease. And today, there is no shortage...


Wanna stay young?

Who doesn’t? Crooners of yesteryear spent a lot of time singing about staying young at heart. But, you’ve got to have a healthy brain to keep your heart and all your...


60 Second Tip - Don’t Let Your Diet Be SAD!

Greetings from Dr. T: We have all been at home a lot over the past two months, and I hear there has been a lot of eating going on! Maybe too...


60 Second Health Mistakes

Are you one of those people who always tries the latest vitamin or program that just came out? Do you suffer from pain and know in your heart that taking medication isn’t the best thing for you? Do you feel unhealthy and have no idea what to do about it?  Here are the top four mistakes people make with their health...


60 Second Anxiety and Depression

Greetings from Dr. T: Carpal tunnel syndrome (CTS) is an injury caused by a pinched nerve in the wrist, causing pain and numbness in the index and middle fingers and weakness...


60 Seconds on Moderate Exercise

Greetings from Dr. T: As Americans, we tend to have an “all or nothing” mentality – as in “go big or go home!” But according to a study released by the...


60 Second Organic Food

When you purchase organic, you are doing much more than providing healthy nutrition for you and your family. What is organic farming? Raising crops without the use of any synthetics. Naturally...


60 Second Tip - Do You Love Cod Liver Oil?

Greetings from Dr. T: Did you know that your brain is 60% fat? Your cell walls are also high in fat. If you do not have the right fats in your brain, you could have a tired, unhealthy brain that is at risk for decline. Your cell walls could be unhealthy, which means you will be unhealthy. So, consequently, a fat-free diet isn’t good for anyone...


60 Second Neck Pain

Many times, pain in the neck is caused by an accident (usually a car accident), poor sleep position or posture, or work-related repetitive motion. Neck pain may come from standing or sitting too long, from gazing too long in a certain direction, or even from lying down or sleeping in the wrong position...


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