What happens to your sex life when your back hurts? It usually comes to an end. There are things one can do to ease the pain, but the best solution is to get the back problem handled.
Here are some suggestions.
Have a high-quality bed-the most expensive one you can afford.
Get 8 hours of sleep so that your back muscles do not fatigue.
A hot shower beforehand will relax the muscles.
Use a natural anti-inflammatory and natural pain reliever to reduce pain.
Stretch your back beforehand.
Consider a massage with arnica gel beforehand.
Get comfortable and be patient.
Get the problem fixed.
We are here to help you feel great and enjoy life.