Can Chiropractic Care Help Prevent Cognitive Decline as We Age?

As we age, it is natural for our bodies to undergo physiological changes. One area that is particularly vulnerable to these changes is our cognitive function. Cognitive decline, or the deterioration of our mental processes such as memory, attention, and problem-solving, is a common concern for many seniors. The thought of losing our mental sharpness can be distressing, but is there anything we can do to prevent or slow down this decline? In recent years, there has been growing interest in the role of chiropractic care in maintaining cognitive health as we age.

The Role of the Nervous System in Cognitive Function

To understand how chiropractic care may impact cognitive decline, it is crucial to grasp the connection between our nervous system and cognitive function. The nervous system, composed of the brain, spinal cord, and nerves, is responsible for transmitting and processing information throughout our bodies. When the nervous system is healthy, you are healthy.

First, restrictions of vertebral motion in the spine, known as subluxations, can interfere with the proper functioning of the nervous system. This interference can lead to a variety of symptoms, including cognitive decline. By addressing these subluxations through chiropractic adjustments, it is possible to restore the normal function of the spinal nerves  and potentially improve cognitive health.

But…more importantly, your brain can stop working correctly due to prolonged or intense stress to the point where even if your spinal nerves are working well the body will still fail because the brain can’t control it.

Understanding Unhealthy Stress Patterns and Cognitive Decline

Unhealthy stress patterns leads to cognitive decline is. Chronic stress, whether physical, emotional, or mental, has a detrimental effect on our overall well-being, including our cognitive function.

How Chiropractic Care Can Help Restore Normal Brain Stress Patterns

One way that Chiropractic helps is by optimizing the alignment and function of the spine For 20 minutes following the adjustment, the nervous system “reboots” and if we apply brain-based care during that 20 minutes the brain can create healthy stress patterns. which, in turn, positively impacts the nervous system and cognitive health.

Brain-based chiropractors incorporate other therapies, such as exercises or lifestyle modifications, to support the nervous system. we use about 14 different therapies to help restore normal stress patterns to one’s nervous system..

Additional Benefits of Chiropractic Care for Seniors

Beyond its potential impact on cognitive function, chiropractic care offers several additional benefits for seniors. As we age, our bodies become more susceptible to aches, pains, and musculoskeletal issues. Chiropractic adjustments can help alleviate these discomforts, improve mobility, and enhance the overall quality of life.

By addressing the root causes of health issues and focusing on preventive care, chiropractic care empowers seniors to take control of their health and maintain independence as they age. Regular chiropractic visits can also provide a valuable opportunity for seniors to discuss any concerns they may have about their cognitive health and receive personalized guidance and support.

Take Charge of Your Cognitive Health Today

As we age, the prospect of cognitive decline can be worrisome. However, there are ways to proactively support our cognitive health, and brain-based chiropractic care offers a promising avenue.


Contact our experienced chiropractor to discuss how chiropractic care can support your cognitive health and overall well-being. Visit Thorburn Chiropractic & Wellness Center in Burbank, California. Call us now at (818) 841-1313 to schedule a consultation.