The Role of Spinal Adjustments for Natural Mood Enhancement

Studies show that chiropractic treatment can reduce mood issues such as depression and anxiety. Research reveals that chiropractic care involves approaches that target the body and improve the patient’s state of mind. Here are the details about the role of spinal adjustments in making your mood better.
 

How Spinal Adjustments Improve Your Mood

Studies show that manipulating the spine can regulate your autonomic nervous system and may even activate the vagal parasympathetic nervous system. Stimulating this system releases neurotrophins that can help people with mood disorders.
 

Also, chiropractic care, especially brain-based chiropractic care, reduces stress and restores mobility as well as enhances physical, emotional and cognitive health.
 

It Boosts Your Immunity

The immune system protects your body against diseases and infections. Poor diet and bad lifestyle choices can weaken your immunity making you more vulnerable to health problems. Research shows that spinal manipulation can strengthen your immune system. Feeling better improves your mood.
 

Reduces Pain

Spinal manipulation can target the areas that cause pain and discomfort. This technique can also promote healing and reduce swelling. Pain makes people angry, moody, short-tempered. Feeling good makes one happier.
 

It Lowers Anxiety

Anxiety can affect your physical and mental health. Studies reveal that people may develop mental issues from too much worrying. Alleviating nervous system stress allows the body to experience calm and relaxation.
 

It Improves Sleep

Sleep is important for good general health. Chiropractic care can help you sleep better. When you get enough quality sleep, you tend to be better able to cope with other daily issues.
 

It Can Lower Your Blood Pressure

Blood pressure tends to rise when a person experiences stress. Research reveals that massage and spinal manipulation can lower blood pressure. This happens right after a chiropractic care session.
 

It Enhances Your Vitality and Energy

Sluggishness can affect your productivity. Misalignment in the spine can block the proper functioning of your nervous system. Regular chiropractic care can improve your mood.
 

At Thorburn Chiropractic & Wellness Center, we help our patients rediscover better health. You can visit our clinic in Burbank, California, for an in-person consultation. You can also call us at 818-600-9020 to set up an appointment or ask about our spinal manipulation packages.