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Auto accidents are quite common. These accidents cause injuries, some of which are not severe and easily treatable. Some injuries are also severe and may even have long-lasting consequences.
Have you recently been involved in a car accident and sustained injuries? At Thorburn Chiropractic Center in Burbank, CA, we are here to make sure you get relief from pain and restore your normal functionality. We examine you comprehensively to get to the root of the injury and see whether you have other injuries that don’t show any symptoms. From there, we decide on which treatment approach to undertake, depending on your condition. We understand that getting involved in a car accident is not easy, and we’ll ensure you get all the care you need.
Below are some of the most common auto accident injuries
Knee injuries
Back injuries
Broken bones
Traumatic brain injuries
Whiplash
Scrapes and cuts
Burns
Neck injuries
If you have severe injuries after an auto accident, don’t even think of waiting for a few hours before seeking treatment. You may get some first aid, but it’s always advisable to see a professional for better care. Even if you don’t feel pain or have any sign of auto accident injury, it’s also important to seek health advice since some injuries may not show up immediately but after a few days or even months later. If you wait, the injuries might progress and cause massive damage to your body. By seeing a chiropractor immediately after an accident, you will start treatment and recover faster than when you wait.
Some people think that a person can only get relief from an auto accident injury after taking medications or undergoing procedures such as surgery. That is not the case. Chiropractic care offers an alternative to medications and surgery and effectively treats injuries such as whiplash, back pain, knee pain, and headaches.
Chiropractic treatment is non-invasive, and a person doesn’t have to take medications to get healed. It also works toward treating an injury rather than alleviating its symptoms only.
Get Auto Accident Injury Treatment in Burbank, CA
Don’t sit at home and hope to feel better, even when you don’t have severe symptoms after an auto accident. Some injuries, such as whiplash, may not show symptoms immediately but will do so after a few days. Schedule an appointment with a chiropractor at Thorburn Chiropractic Center in Burbank, CA. Our chiropractors are certified and highly experienced. They will address your problems as soon as possible and provide a long-lasting solution. We will treat you and make sure you feel better, so you can go on with your normal life. Call us at (818) 841-1313.
If you have whiplash, you need immediate care from our Chiropractors to help relieve the stiffness and pain that whiplash causes. You may need imaging done to check for any damaged bones as well as soft tissue damage. At Thorburn Chiropractic & Wellness Center we have provided residents of Burbank, CA, with whiplash treatment for many years.
If you have whiplash, it can also cause headaches and pain in the shoulders, numbness, tingling, and pain in one arm or both arms. Some people also suffer from vision changes and ringing in the ears. Many patients experience dizziness and may suffer from insomnia. Whiplash can also cause memory problems and difficulty concentrating. It's important to see a chiropractor to be assessed.
Whiplash happens when the neck is “whipped” in one direction and then in another quickly. This stretches the muscles and joints and tissues in the neck further than they should be stretched. This often happens in car accidents but it can occur in sports, in a fall, being hit on the head, having your child grab you around the neck and swinging, etc. When you see our chiropractor, your condition will be analyzed and a treatment plan is made for you to alleviate the symptoms you have.
Whiplash can be very painful, and it can keep you from doing the things you need to do. If you have the symptoms of whiplash and you have been in an accident, it's time to call a chiropractor for treatment. Call Thorburn Chiropractic & Wellness Center today at (818) 841-1313 for more information or to schedule an appointment.
Affecting up to 40% of people at some point in their lives, sciatica is a common issue that is treatable with personalized chiropractic care. As a chiropractor in Burbank, CA, Dr. Charlene Thorburn has helped men and women of all ages find relief from sciatic nerve pain and avoid back surgery.
Sciatica happens when the sciatic nerve, beginning in the low back and traveling down through the buttock to the leg becomes pinched or inflamed. It can result from injury, a tight gluteal muscle, or a bulging disc pressing against the nerve. Joint spaces abnormally narrowed due to degenerative disc disease or spinal stenosis can also cause sciatica and bony cysts or tumors in rarer cases.
Sciatica can develop slowly over time due to the cumulative effects of aging, repetitive movement, frequent heavy lifting, and bending, or even a sedentary lifestyle which can put a lot of pressure on the spine. Alternatively, compression of a sciatic nerve can develop suddenly due to acute trauma like a car accident or a fall. Sciatica can occur with pregnancy because of pelvic misalignment, With the right care sciatica can be alleviated and your pregnancy and delivery will be easier.
When the sciatic nerve becomes compressed or inflamed, it may lead to signs and symptoms such as:
Pain that shoots down the buttocks, groin, lower leg, or even foot (the pain is often described as burning, radiating, searing, or throbbing)
Numbness and tingling in the leg or foot
Weakness in the foot (drop foot)
Hip pain
Depending on what's causing their sciatica, a person may notice their symptoms get better or worse with certain movements or activities. These symptoms can range from mild to severe.
Effective chiropractic care services for sciatica include:
Spinal adjustments
Therapeutic ultrasound and electrical stimulation
Lifestyle counseling regarding posture, ergonomics, stress management, and nutrition
Massage therapy
Corrective exercises
If you live near Burbank and believe you are struggling with sciatic nerve pain, we can help you. Dr. Thorburn will create a personalized chiropractic care plan to reduce pressure on the nerve and allow the nerve to heal. Avoid surgery, discover lasting pain relief, and start sleeping, moving, and feeling better with the help of personalized and drug-free chiropractic care for sciatica. Contact Thorburn Chiropractic and Wellness Center at (818) 841-1313 to schedule an appointment today.
At Thorburn Chiropractic Center in Burbank, CA, we provide chiropractic treatment for a wide range of conditions, including carpal tunnel syndrome. Our chiropractor can diagnose your symptoms to determine whether you have this condition and provide suitable solutions. We'll be looking at frequently asked questions about this condition, including what exactly it is, what causes it, its symptoms, and how a chiropractor can help with treatment.
The carpal tunnel is a narrow passageway located on the palm side of your wrist. It's formed by bones and ligaments, and the main nerve that runs through it is the median nerve. It's a nerve that offers sensation to your thumb, index, and middle fingers. Carpal tunnel syndrome happens when the median nerve becomes compressed. This compression can cause a tingling sensation, numbness, or weakness in the affected hand.
Several factors can contribute to the development of this condition. Repetitive motions such as using a mouse or typing on a computer for long periods can put a strain on the tendons and muscles in your hand and wrist, which can cause swelling. This swelling then puts pressure on the median nerve, causing symptoms of carpal tunnel syndrome. Other causes include pregnancy, arthritis, and diabetes.
The most common symptom is a tingling or numb sensation in the hand and fingers. This sensation is caused by the compression of the median nerve. Other symptoms include weakness in the hand and fingers and pain in the wrist or hand.
At Thorburn Chiropractic Center, our chiropractor will perform a physical examination and take a detailed history to diagnose carpal tunnel syndrome. Once the diagnosis is confirmed, our chiropractor will develop a treatment plan to relieve the pressure on the median nerve. This may include chiropractic adjustments, exercises, and lifestyle changes.
There are several things you can do to help prevent carpal tunnel syndrome. If you work using a computer, take breaks often to stretch your hands and wrists. When performing repetitive motions, use proper technique and take breaks as needed. Wearing a wrist splint at night can also help relieve symptoms and prevent the condition from worsening.
Have you been experiencing the symptoms of carpal tunnel syndrome? Our chiropractor is ready to help you find relief so you can get back to your regular activities. Call (818) 841-1313 to schedule an appointment at Thorburn Chiropractic Center in Burbank, CA today!
You or a loved one suffers from headaches or migraines and needs help. Our chiropractor from Thorburn Chiropractic Center in Burbank, CA can help you or someone you know. These useful tips may help reduce your headaches.
If you suffer from migraines, they may create problems with relationships or work. You may lose income, fail to meet deadlines, and not show up for appointments. People in one’s life can grow tired of your unreliability when a headache hits.
When your head is aching, relaxing can ease your pain. You can relax by focusing on what you are grateful for. You can do gentle stretches and muscle relaxation. By reducing muscle tension and improving blood flow to the neck and shoulders you can decrease your headache. When you do not have a headache, you can also do strength training, biking, or swimming to improve muscle tone. As a chiropractor in Burbank, CA we can give you professional advice on how to deal with symptoms.
Since even minor dehydration can trigger a headache or migraine, it can be important to stay hydrated throughout the day. Eating a healthy diet can make it easier to stay hydrated. Further, be sure to drink enough water or take a rehydration solution each day.
Research suggests ginger powder works almost as effectively as a common migraine drug called sumatriptan. Ginger can provide pain relief for someone with a migraine or headache, but it can have side effects. You can try brewing tea or taking a supplement.
You can do a self-massage and ease a tension headache by massaging your temples, neck, and forehead for a few minutes. Alternatively, you can roll a clean tennis ball along your back and shoulders. To alleviate migraine pain and tension, have someone massage your shoulders and neck. An alternative to a massage is: to have a small calcium-magnesium drink then lie down for 20 minutes with a cool pack on your forehead and a hot pack on your neck.
Not only can stress trigger migraines, but it can cause a cycle where the pain worsens and triggers another episode. For starters, avoiding stressful situations and people can be helpful. Find an outlet for you-music, art, writing a letter to a friend, being in the outdoors, etc. Breathing correctly can reduce muscle tension and stress. According to research, teenage girls who participated in art therapy and mindfulness sessions for three weeks two times per week experienced significantly fewer headaches.
Unsure of what to do next? Our chiropractor at Thorburn Chiropractic Center in Burbank, CA can help! Contact us today at 818-841+1313.
Do you have a painful, stiff neck? Our staff at Thorburn Chiropractic and Wellness Center in Burbank, CA, is happy to help you understand why your neck hurts and learn what you can do to find relief without drugs or surgery.
Neck pain is often caused by the cumulative effects of life — "wear and tear" — on tissues in the neck area that can lead to problems like degenerative disc disease, spinal stenosis, and herniated or bulging discs. Neck pain can also be brought on by accidents (e.g., car crashes or falls), poor posture, repetitive movement, sports injury, and even weak core musculature. These factors may lead to generalized, non-specific neck pain or diagnosable conditions like whiplash, muscle strains, or misalignments. Even stress and smoking have been linked to an increased risk of neck pain.
Neck pain can also be due to your nervous system being stuck in the "fight or Flight" mechanism- Muscle tightness occurs when one needs to run away from danger or fight it. This same tension occurs in your neck because your brain is stuck in stress or alarm mode. We can assess if your brain and nervous system are stuck in this fight-or-flight condition.
Depending on the underlying cause of your neck pain, you may experience additional symptoms like headaches, shoulder pain and stiffness, jaw pain, numbness or tingling in the arms and hands, impaired sleep, and even mood changes. Neck pain often feels dull or achy, but it can feel sharp with certain movements.
While chiropractors are trained to diagnose and treat a wide range of health conditions, neck pain is one of the most common reasons people seek out chiropractic care. We will assist you in the following ways:
If your brain and nervous system are not working correctly we have treatment programs to re-establish a normal response to stress.
We'll help you understand the root causes of your pain by asking you questions about your personal and family history, observing your posture and movement, and performing a range of non-invasive examination tests.
We'll customize a range of treatment techniques that not only relieve symptoms (often in as little as one session) but also improve the health and integrity of your cervical spine and reduce the risk of recurring or chronic neck pain problems.
Top services include spinal adjustments, myofascial release therapy, corrective exercises, and stretches, and therapeutic electrical stimulation and ultrasound. Our services don't mask pain or provide only surface-level support. Instead, our techniques work with your body to help you get longer-lasting results in less time.
We'll teach you safer, more efficient ways to move and offer practical lifestyle and dietary guidance so you can do your favorite activities without creating new symptoms.
If you live in Burbank, CA, and would like to see how a chiropractor can help you with a personalized neck pain treatment plan, contact Thorburn Chiropractic and Wellness Center today at (818) 841-1313 to schedule an initial consultation.
While sporting activities are an excellent way to stay fit, they can also cause injuries. The earlier you seek treatment, the earlier you can return to your favorite sport, especially if you're a professional athlete. You can trust our chiropractor at Thorburn Chiropractic Center in Burbank, CA, to diagnose your sports injury and provide the right treatment. We aim to help you regain the strength you need to resume your daily activities.
Sprains and strains: Sprains involve all ligaments in a joint, while strains are injuries to the tendons or muscles. The most common sprains and strains occur when an athlete suddenly changes direction, such as when a soccer player twists their ankle.
Tennis and golfer's elbow: Tennis elbow is an injury to the muscles that control the wrist and fingers. A golfer's elbow affects the forearm muscles involved in swinging a golf club.
Shin splints: These are caused by overuse injuries to the lower leg. They can be extremely painful and make it difficult for an athlete to walk or run.
Rotator cuff injuries: A rotator cuff is a group of tendons and muscles surrounding the shoulder joint. Rotator cuff tears are common among athletes who throw, such as in baseball.
Fractures: Athletes who engage in sports involving a risk of collisions and falls are most susceptible to fractures.
Concussions: Concussions are one of the most common sports injuries today. Symptoms include dizziness, nausea, confusion, loss of memory, and unconsciousness.
Back injuries: Back injuries, such as herniated disks, are common among athletes who participate in sports that require them to bend over.
You might have a sports injury if you experience any of the following symptoms:
Difficulty running, walking, or performing other physical activities
Prolonged pain in the affected area
Swelling or bruising around a joint
Arm or leg weakness
An out-of-place bone or joint
Joint immobility
Tenderness in the affected area
When you visit our chiropractor, she will conduct a thorough physical examination and ask questions about your medical history. This will help her determine the extent of her injury and how to treat it. Depending on the diagnosis, she may recommend spinal manipulation, joint mobilization, massage therapy, heat/cold therapy, and many others to treat your injury, provide pain relief, and improve your range of motion.
At Thorburn Chiropractic Center in Burbank, CA, we provide sports injury diagnosis and chiropractic treatment. Our chiropractor will quickly diagnose your problem and provide the right treatment, whether you have a sprain, strain, concussion, back injury, tennis elbow, etc. Call us today to book an appointment at (818) 841-1313.
anx·i·e·ty
/aNGˈzīədē/
noun
- a feeling of worry, nervousness, or unease, typically about an imminent event or something with an uncertain outcome.
"He felt a surge of anxiety."
- desire to do something, typically accompanied by unease.
"The housekeeper's eager anxiety to please."
Anxiety - that uneasy feeling that in a crisis is normal. But for many, anxiety occurs all too frequently, at the wrong time, or interferes with one’s life. If anxiety is affecting you, I want you to know that something can be done about it!
Your brain controls every aspect of your health and needs to be healthy for you to be healthy. Too much stress, prolonged stress, infections, injuries, toxins, and trauma can all overload the brain’s ability to adapt and it will create stress patterns, the frontal lobes can shrink and the more savage parts of the brain can overdevelop.
YIKES!!!
So, you say that you relax, drink chamomile tea, meditate and do all sorts of things but it doesn’t help.
First, we need to know what “brain type” you are.
What’s a “brain type?” It’s the stress pattern of your brain.
There is the over-reactive, the under-reactive, the chaotic, and the exhausted. One type over-responds to stress and doesn’t relax and heal. If one does not respond enough, the person may seem “dopey” or unconcerned. One has up and down days and one is tired and ill most of the time.
How do you know?
You let us do our Stress Response Evaluation on the Neuroinfiniti™ unit which measures four different brain waves, respiration, heart rate variability, skin temperature, and moisture when you are stressed and when you are relaxed.
Based on what your brain and body do, we can determine which “brain type” you are and the best treatment program that will get your brain and nervous system into a healthy state.
When your brain and nervous system are healthy you should not feel unnecessary anxiety. And, when your brain and nervous system are healthy, you protect yourself from illness, pain, mental decline, and a host of other conditions.
“Brain fog” is a term referencing symptoms that can affect your ability to think --confusion, trouble focusing, feeling disorganized, or thinking analytically. Brain fog has several causes -- low thyroid, fatigue, hormone problems, inflammation, stress, toxins, poor diet, and electromagnetic radiation from monitors and cell phones.
Like most conditions, the problem begins in the brain and nervous system. When your brain and nervous system do not respond to and recover from stress, you will have health problems.
Our brain controls every aspect of our health and needs to be healthy for us to be healthy. Too much stress, prolonged stress, infections, injuries, toxins, and trauma can all overload the brain’s ability to adapt. It will create stress patterns, the frontal lobes can shrink, and the more savage parts of the brain can overdevelop.
YIKES!!!
How do you know if your brain and nervous system are working correctly?
You let us do our Stress Response Evaluation on the Neuroinfiniti™ unit which measures four different brain waves, respiration, heart rate variability, skin temperature, and moisture when you are stressed and when you are relaxed.
Based on what your brain and body do, we can determine the best treatment program that will get your brain and nervous system into a healthy state.
When your brain and nervous system are healthy you should note improved mental clarity as well as a healthier body -- even the thyroid because the brain controls it all and it knows what your body needs. And, when your brain and nervous system are healthy, you protect yourself from illness, pain, mental decline, and a host of other conditions.
Sleep can be elusive. Tossing and turning. Restlessness. Awakening during the night. Waking up too early.
When you have unhealthy stress patterns, it is hard to get quality sleep.
Let’s look at what stress does. Let’s say that you are in an office building, and you smell a little smoke and then the fire alarm goes off.
What happens?
Does your heart rate go up or down? Does your breathing get faster or slower? Does your body want to take a nap or run away?
Right -- everything speeds up, the “fight or flight” mechanism kicks in, and you are prepared to run or defend yourself so that you survive. No one takes a nap when there is danger nearby.
Now, when the fire alarm stops and you are told it’s a false alarm, what happens?
Right -- your heart rate and breathing slow down. If you want to nap, you can.
People who have sleep issues are usually stuck in the “fight or flight” mechanism, even when there is no current danger. As a result, they cannot sleep because the brain is saying “alert!” They have unhealthy stress patterns.
How do we fix this?
Brain-based chiropractic provided the care needed to break unhealthy stress patterns and allow your brain and nervous system to work correctly. Once your stress patterns are normalized, sleep will improve.